alicedanslesvilles:

babyphatjeans:

fiti-vation:

OMG OMG!  LIKE DRINK YOUR WATER! 

The 42 year old Englishwomen hoped that drinking more water would alleviate her headaches and poor digestion somewhat, but she never expected the additional benefits of staying well hydrated. The woman, who is known as Sarah, took a picture of herself before beginning her experiment and at one-week intervals for four weeks. In addition to her headaches disappearing before the end of the first week, her normally sluggish digestive system also began functioning normally.

The additional benefit that Sarah did not expect was a more youthful appearance. The dark circles and wrinkles around her eyes were completely gone after four weeks, and her usually dull skin appeared fresh and dewy. Although Sarah did not lose a lot of weight, she did lose two pounds, her waistline shrank by an inch and the cellulite she once had disappeared. Overall, Sarah says she looks and feels 10 years younger, and will continue drinking water at the same rate since realizing its benefits [X]. 

i be tryna tell ya’ll. 

I drank 9 pints of water today

The only downside is needing to be near a toilet at all times

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